Mangzhong

Mangzhong is the ninth of the twenty-four solar terms, and the third in summer. In this season, the temperature rises significantly, the rainfall is abundant, and the air humidity is high, which is suitable for the cultivation of cereal crops.

After Mangzhong, whether in the South or the north, there is the possibility of high temperature weather above 35℃, and even high temperature weather above 40℃ may occur in the Huanghuai region, the eastern part of the northwest region. During this period, "hot cold", cardiovascular and cerebrovascular diseases, gynecological diseases and other high incidence, Feihu Textile Machinery Remind everyone to pay   attention to heatstroke prevention and nourishing the heart and lungs.

Health preservation in Mangzhong

1. Keep proper exercise in the morning or evening

2. In summer, the daytime is long, so you can take a proper nap

3. After Mangzhong, you can eat Moderate consumption of some heat clearing and heat relieving foods